Cynthia Valentine, MA, LMFT

Lic. #108089

How I Can Help You Get Unstuck

Your courage and resilience in getting yourself into a therapy office has always been there for you. It’s the overwhelm that tires you out though. Courage sometimes feels like too much energy and impossible to access. I am here to help you lessen those strong emotions. Their grip on you is a response that we can loosen and heal. I know you want something different for your life and I can’t wait to help you get there.

About Cynthia Valentine, LMFT

I am a Level 1 Trained IFS Therapist. That means I am skilled in using and applying Internal Family Systems (IFS) Therapy principles.

Put simply, IFS Therapy is “parts-work.” We are going to give space to each of those inner voices/critics/villains/helpers so we know where to offer some healing, some care and some relief.

You’ve never been alone, but we need to get to those parts of you that have never believed that. I can help.

 
 
We have more possibilities available in each moment then we realize.
— Thich Naht Hahn

Professional Associations

CAMFT- California Association of Marriage and Family Therapist

IFSI- Internal Family Systems Institute

AAMFT- American Association for Marriage and Family Therapy